The Simple Pop-Up Solution - and it actually works

This is the second pop-up vid from physiotherapist and champion longboarder Ben Considine. We ran the first one a month or so back and got a bunch of positive feedback - you can find it under “Videos” on the PLB site - or direct via Ben on his website.

LETS FACE IT:

None of us really think much about jumping to our feet right? If you’ve been surfing for any length of time it's just second nature - muscle memory. But, if you’re maybe getting on a bit, or if you’ve had an injury of some sort, you might find yourself blowing a few more take-offs than you used to?